Gluten Free Cheese-y Broccoli Bites

Gluten Free Cheese-y Broccoli Bites

Cheese-y Broccoli Bites – if you’re craving a savoury treat, but trying NOT to load up on carbs… these Cheese and Broccoli Bites will hit the spot! AND they are gluten-free.

We had to stop ourselves from eating them all straight out of the oven!!

Makes: about 20 (depends on the size of your balls!)

Prep time: 10 mins

Cooking time: 25 mins

Gluten Free Cheese-y Broccoli Bites on tray

Ingredients:

  • Coconut oil spray
  • 2-3 cups par-cooked and frozen organic broccoli1 florets, thawed and chopped
  • 1.5 cups grated organic cheddar, parmesan etc
  • 3 eggs, beaten
  • 1 cup flour – I think I used almond flour for these
  • 1 tsp dried oregano
  • Pink Himalayan sea salt

Method:

  • Preheat your oven to 190 degrees C.
  • Line a baking tray with paper and lightly spray with coconut oil (or olive oil).
  • Combine all the ingredients in a bowl and mix well. It won’t look pretty, but that’s ok.
  • Roll the mix into bite-size balls and place on the tray
  • Bake for 25 mins or until golden brown. I turned these halfway through to get a nice browning on both top and bottom

You can store these in an airtight container in the fridge for 4-5 days (if they last that long!). You can also freeze them to pop into school lunches – winning!

Gluten Free Cheese-y Broccoli Bites from above

 

 

 

 

For my other recipes check out my recipe blog here!